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These 21 Dish Towel exercises are perfect for anyone without much space, who is super-busy, or who “just can't” fit going to the gym into their day.


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Jun 26, 2014 ... Natalie Jill presents her 5 minute towel workout targeting your core and upper body. Also make sure to leave us a comment letting us know what you think of t...


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Apr 25, 2014 ... "Adding sliding moves by using a towel ratchets up the intensity of virtually any exercise," says Guy Andrews, MA, CSCS, executive director of Exercise ETC, Inc. "Using a towel provides core training benefits and increases the cardio intensity of the moves as well—all without pounding or impact on joints.".


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Find and save ideas about Towel workout on Pinterest. | See more ideas about Glider workout, Paper plate workout and Size 6 body.


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Mar 7, 2017 ... Bored with bodyweight exercises? This arms and abs towel workout uses a small towel (which you def have lying around) to take the burn to a whole new level.


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Lose love handles and tone your tummy without any gym equipment! This fat- burning core workout uses nothing but a beach towel and your body to deliver fast results.


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Jan 24, 2017 ... Ready to amp up your bodyweight ab workout? These three ab exercises use a towel to help you tone and sculpt your way to a solid six-pack.


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Nov 8, 2016 ... Use these 5 Towel Exercises for a Full-Body Workout you can do at home! Using a towel is a great way to make basic bodyweight moves even more challenging!


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Mar 1, 2011 ... When we think of strength training activities, many of us think of free weights, weight machines, resistance bands, even medicines balls, but how many of us think of using a simple household item like a bath towel or dish towel to help us build muscular strength and endurance. Below are 10 exercises one ...